Skip to main content

Survival Mode

I'm not sure what it is about 2022, but I will tell you this. It has been overbooked, over-scheduled, overwhelming, demanding and short on time. Just when I think I feel a breather coming on, our calendar fills right back up and I find myself longing for time to do nothing....literally! I can't be the only one who feels this way. Don't get me wrong, we've always been active and busy, but this year hits different. I've definitely dropped the ball along way in some areas, but for the most part, I'm proud of the fact that I've managed to keep most of them in the air. 

Lately I have felt added weight to my mental health, unlike anything I've ever felt before. I go to work five days a week where so many depend on me. I go home where so many depend on me. Our 2022 downtime has been allocated to sports and countless engagements. All the while you can find me scanning our calendar looking for gaps. I haven't felt the time to really process certain aspects of this crazy life. I haven't felt the time to really process my emotions. And on the rare occasions that we do have real downtime, I battle the feeling that I've forgotten something or that I need to catch up on the things I've neglected while on the run.

When my husband told me that we get to enjoy a long-overdue date night this Friday, I literally teared up. We haven't had the opportunity to take a real break and really date each other since June. We typically try to squeeze a date night in once a month, however 2022 has had other plans. I'm so thankful that we have the opportunity this weekend. I'm very grateful for family who selflessly offers to watch our kids for us. It's okay to take a step back, throw in the towel and say....I need help. I need a break. I need to breathe. I say that not only because I need the reminder, but also because I know that many other parents need it. 

To the friends and family who I haven't seen or spoken to in what feels like ages, just know it's not intentional. It's definitely not personal. I'm doing my very best. I'm in survival mode this year. And if there is one thing of which I am certain....it's that I don't want the same in 2023. I just want to be. Live. Enjoy. Breathe. I want more time for the things I truly love and that includes time with you! I want more time for downtime. I want less rush. I want less overwhelm. 

Disclaimer: I'm very well aware that the hustle and bustle comes with our current chapter of life, but if this year has taught me anything, it's that it's okay to prioritize and say no to certain obligations. Next year, I will be mindful of that by asking myself "is this in the best interest of my family of 5?" or"will this obligation bring me added stress that can be avoided?" 

Comments

Popular posts from this blog

2023 Taking Care of Me

For me, 2023 has been a year of conquering fears and making lifestyle changes. As parents, how often do we place ourselves on the back burner? It's so common and I am 100% guilty of it. This year, something inside of me clicked. Maybe it's the whole "wisdom with age" thing. Maybe it's finally getting the courage to go to therapy. Perhaps, it's a little bit of both. For me, it happened with a 3-step plan. It's a plan that terrified me, but I held myself accountable and put the plan into action.  Step 1: Medical Health January 2023, the 4th to be exact, started with a wellness visit to my primary care doctor. Was I even allowed to refer to her as that when I hadn't paid her a visit since 2018? Yes. 2018. Of course, we had the whole pandemic thing in the mix, but we can only use that excuse for so long. I hadn't had a women's well check since 2018. I was having all kinds of strange symptoms, that I told myself was just the downward spiral to 40 (n...

No One Prepared Me for This

This is the part of motherhood that I feel no one prepared me for. Perhaps you can't really be prepared at all. I didn't think it would happen as quickly as it did.  I'm talking about the day you wake up and your firstborn child is looking you in the eye and well on the way to surpassing your height. Can we not?  Seriously!  Sending Rhylan to middle school last year was a very tough concept to grasp. I've come to terms with being the mother of a middle schooler. I mean...what choice do I have? In doing so, I've had a front row seat to extraordinary growth (and I'm not just talking about physically). I've watched him overcome so much. Whether it was constant encounters with a bully (no one prepares you for that either), watching him navigate tough decisions, strengthening his sportsmanship or taking accountability... I'm constantly amazed by him. Last year was fifth grade. He seemed like a baby walking into that giant middle school. We're currently im...

You, My Friend, Matter.

Are you someone who has put herself on the back burner? Maybe you're like me and you've neglected your healthcare needs for years? Today is the day that you make a change. Okay? Say it with me.  I matter. My health and well-being matters. How did that feel? Was it hard to say? Did it leave you with a pit in your stomach? That pit in your stomach is your body's way of telling you that you need to make a change. I decided that a new year was the perfect time to push myself to make an appointment and take the first steps toward medical wellness. Self-care is a topic that we hear about almost daily. We're told to take care of ourselves so that we can take care of others. Make time to rest. Eat well. Exercise. Have a good skincare routine. Declutter our spaces. Listen to our bodies. Meditate. Be mindful. The list goes on and on....and while I have mastered many of those things, I also realize that medical wellness also fits into the equation (whether I want to admit it or no...